THE POWER OF NOW...
Can any one be in past? Is there something like future? It is.. it is there, its there just because we visualize them in thinking.. Just try to observe the pattern of thinking when u r idle.. Either u will be repeating past tapes or visualizing self created future movies. The futuristic visual image may be positive which may boost ur confidence, on other hand if it is negative it creates worries. If u try to concentrate & observe urself most of the time we are in these two states rather than the current moment.. This really keeps u engaged & hampers the creativity, the actual power of thinking, the power of self. Yaa.. this is a book "THE POWER OF NOW".. Its kind on spiritual line, expounding the importance of u being in now rather than illusive states..
On lighter side, it also follows the farmula invented by my friend, it is "nothing(idle) = anything + everything!" .. :)